قالب وردپرس درنا توس
Home https://server7.kproxy.com/servlet/redirect.srv/sruj/smyrwpoii/p2/ Health https://server7.kproxy.com/servlet/redirect.srv/sruj/smyrwpoii/p2/ Best food for dementia patients: This is the best food to fight dementia

Best food for dementia patients: This is the best food to fight dementia



Good nutrition for dementia patients should not cause anxiety. Here is a list of nutrition-rich foods that can improve a patient's quality of life. This is markedly different and more intense than the normal decline in short-term memory that most people experience as they age. Dementia is caused by changes in the brain. It affects function, memory, and behavior change. Dementia also often paves the way for disorders such as Alzheimer's, Parkinson's, and Huntington's disease. However, a healthy and balanced diet, can make a big difference in dementia regression. The nutrients found in certain foods not only feed the body, they nourish the brain as well. Including the following food items in a dementia patient diet can lead to a positive change.

Here are some of the best foods for Dementia Patients:

1. Brussel sprouts

Brussel sprouts have been shown to preserve memory. They contain carotenoids and folates, which lower the levels of homocysteine, an amino acid associated with cognitive impairment.

2. Dark chocolate

Dark chocolate contains flavanols, the antioxidant in cocoa powder. It helps improve blood flow to the brain. The darker the chocolate, the better for the patient, as they will get more flavanol and less added sugar.

3. Blueberries

Blueberries contain flavonoids, which activate brain pathways associated with less cellular aging. Consuming half a cup of blueberries three times a task can do wonders.

4. Olive

Olive is a rich source of Vitamin E, antioxidants and mono-saturated fats. Vitamin E protects cells from the oxidative stress caused by free radicals, and improves cellular aging.

5. Beans

Beans are high in fiber and protein, and low in calories and fat. They also help keep your mind sharp. Research shows that eating beans three times a week to help reduce Alzheimer's risk. , s, id) {
var js, fjs = d.getElementsByTagName (s) [0];
if (d.getElementById (id)) return;
js = d.createElement (s); js.id = id;
js.src = "https://connect.facebook.net/en_US/sdk.js#xfbml=1&version=v2.9&appId=120221898031391";
fjs.parentNode.insertBefore (js, fjs);
} (document, & # 39; script & # 39 ;, & # 39; facebook-jssdk & # 39;));
Source link