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Health

What Is HIIT? Read These Trainer Tips Before Your First Class

Given how popular HIIT workouts have become in the past couple years, chances are good that you've heard about high-intensity interval training and recognize the name. But if you find yourself wondering, "What is HIIT?" as in, what is an actual HIIT workout like, these pro tips from certified trainers who specialize in teaching the technique will help you crush …

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Asthma carbon footprint & # 39; as small as meat & # 39;

Copyright © Asthma UK Many people with asthma can cut their carbon footprint and help save the environment by switching to "greener" "medicine, say researchers in the UK. Making the exchange will have as much an "eco" effect as turning vegetarian or being an avid recycler, they say. This is because some inhalers release greenhouse gases linked to global warming. …

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Small, privately owned satellites are changing the way we see Earth

SAN FRANCISCO – In recent months, satellite images have flowed into a former textile factory here exposing a build-up of powerful Russian air defense systems in Ukraine, a serious new threat on NATO aircraft. It's no secret The CIA facility, and the images don't come from a billion-dollar satellite monitoring. They were taken by private spacecraft – some the size …

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Helpful tips to combat those seasonal blues

That phrase may stir up bad memories of the final season of "Game of Thrones," but there is a greater risk with the changing seasons: seasonal affective disorder (SAD). The days are getting shorter with fall in full swing and winter right around the corner. With the changing seasons, people are at a higher risk for SAD, which is a …

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India: Cancer cases increased by 324% between 2017-18 | Latest Andhra Pradesh Political and Film News, Gossips, Movie Reviews, Reviews, Gallery

Cancer is the second leading cause of death worldwide behind cardiovascular disease. The most common types of cancer are prostate, lung, and colorectal cancer in men and breast, colorectal, and lung cancer in women. The latest study suggests that oral, cervical and breast cancer increased by 324% between 2017 and 2018. The study was conducted by national health profile. Out …

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Digestive Issue? These Gut Experts Said Walking Can Help

It seems very simple – walking is a basic form of human transportation, something most young people are learning – but it can make a real difference. Experts agree that walking, in general, is important, but if you have digestive issues, it's especially worth doing. "Walking is a great way to improve overall health, including digestion," says Jaime Schehr, ND, …

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